Pregnancy & Childbirth Classes

Whether you’re experiencing a planned or unplanned pregnancy, Life’s Choices is here to support you. Through our pregnancy and childbirth classes, we will walk beside you and guide you as you begin this new journey of pregnancy, childbirth and motherhood!

We offer a variety of free prenatal classes as well as many other helpful resources for new and expecting mamas.

Topics Include

  • Prenatal Care
  • Eating for Two
  • Going It Alone (Single Parenting)
  • Your Developing Baby
  • Smoking
  • Ultrasound – Window to the Womb
  • What’s Safe, What Isn’t?
  • Bonding With Your Unborn Baby
  • Your Changing Body
  • Understanding Your Baby’s Cry (Part 1)
  • Understanding Your Baby’s Cry (Part 2)
  • Reducing the Risks of SIDS
  • Getting Ready for Baby
  • Eye Contact Means Love
  • Infant Temperament
  • The Importance of Bonding
  • Infant Massage
  • Newborn Care
  • Bathing and Sleeping
  • Caring for Yourself
  • Parent/Child Relationship
  • Safe From the Start
  • Parenting With Respect
  • Quality Child Care
  • Talk, Play, Music & Reading
  • First Aid – Accidents
  • First Aid – Illnesses
  • Car Seat Safety
  • Your Baby Can Sleep
  • Discipline – Teaching Limits
  • Food for Growth
  • Looking at Adoption
  • Your Baby’s Development
  • Preventing Child Sexual Abuse
  • Shaken Baby Syndrome
  • Postpartum, From Pregnant to Parent
  • Your Healthy Baby
  • Ready to Learn
  • Happiest Baby on the Block
  • Toilet Training
  • Goals and Benefits of Breast Feeding
  • Techniques & A Good Latch
  • Getting Enough Milk
  • Growth Spurts & Essentials
  • Returning to Work

Baby Bundle

Our Baby Bundle makes it possible to handpick your prenatal classes and includes other helpful resources for new and expecting mamas! Take classes tailored to your needs and earn baby items.

More class options