A Life Given, a Story Worth Telling
A friend of Life’s Choices, Kristi, had received scary news during her pregnancy — the baby in her womb was diagnosed with hydrocephalus. She recently shared her story with us, and we wanted to share it with you, too. If you’re facing an unplanned or complicated pregnancy, we hope this story of hope and love encourages you today. EMMA’S STORY…
You’re Gonna Be Ok
“You’re Gonna Be Okay“by Brian & Jenn Johnson I know your heart is heavy from those nightsBut just remember that you are a fighter, a fighterYou never know just what tomorrow holdsAnd you’re stronger than you know, stronger than you know [Chorus]Just take one step closerPut one foot in front of the otherYou’ll get through thisJust follow the light in…
Free Pregnancy and Family Services in Berks County, Pennsylvania
At Life’s Choices we offer a variety of free services focused on pregnancy, family relationships and much more. With locations in Kutztown and Hamburg, Pennsylvania, our non-profit organization deeply cares about the well-being of our clients throughout the Berks County area and beyond. It is our goal to provide quality services in a friendly, non-judgmental environment. WHO WE ARE Life’s…
Easing early pregnancy symptoms: Part 2
Last week we shared Part 1 of our tips on easing early pregnancy symptoms, from morning sickness to pelvic pain and everything in between. If you missed it, you can read it here. Here are a few more of the common symptoms you may experience as you progress in your pregnancy, as well as some tips in dealing with discomfort…
Easing early pregnancy symptoms: Part 1
Ask any mom, and she can tell you all about what her pregnancy was like. Some had an easy nine months, and some struggled as their bodies tackled the monumental task of forming the new life inside them. Today we’re sharing “Part 1” of the expected changes and tips taken from the Bright Course classes that we offer to new…
My Daughter is Pregnant — Now What?
“My parents are going to kill me.” This is a common reaction from a teen or young adult who has just found out she’s pregnant. Sharing the news of an unplanned pregnancy with parents can be daunting and difficult. Depending upon what she feels your goals and expectations are for her, your daughter may be terrified to approach you. So,…
Stress Relief During Pregnancy
Stress is a part of everyday life, but stress, COVID-19 and pregnancy together can feel overwhelming. Protecting your physical and mental health are vital during pregnancy, but it’s also important to protect your baby from stress. Chronic stress can have an affect on your developing baby so taking extra precautions to slow down and be in the moment are essential for a…
How Can I Help My Pregnant Friend?
Pregnancy is a big deal, and whether a woman was hoping to become pregnant or was caught completely off guard, that woman needs support from her friends more than ever. Here are some ways you can help your friend process the news that she is pregnant. 1. LISTEN Honestly, we all need someone to listen when we are coping with…
Early Signs of Pregnancy
It’s not unusual for a woman to contact our office asking a key question: “Am I pregnant?” The signs of pregnancy can vary from woman to woman, especially in early stages, and well-meant advice from family and friends can add to the confusion. So here is a quick review of some early signs of pregnancy, as well as some ideas…
Could the Results of My Home Pregnancy Test Be Wrong?
Whether a negative pregnancy test causes you to feel intense relief or deep disappointment, after the initial emotion wears off you may begin to doubt the accuracy of the test. Is it possible your negative pregnancy test is wrong? If the home test was done properly, it is rare to have a negative result if you truly are pregnant. It…