Easing early pregnancy symptoms: Part 2
Last week we shared Part 1 of our tips on easing early pregnancy symptoms, from morning sickness to pelvic pain and everything in between. If you missed it, you can read it here. Here are a few more of the common symptoms you may experience as you progress in your pregnancy, as well as some tips in dealing with discomfort…
Easing early pregnancy symptoms: Part 1
Ask any mom, and she can tell you all about what her pregnancy was like. Some had an easy nine months, and some struggled as their bodies tackled the monumental task of forming the new life inside them. Today we’re sharing “Part 1” of the expected changes and tips taken from the Bright Course classes that we offer to new…
My Daughter is Pregnant — Now What?
“My parents are going to kill me.” This is a common reaction from a teen or young adult who has just found out she’s pregnant. Sharing the news of an unplanned pregnancy with parents can be daunting and difficult. Depending upon what she feels your goals and expectations are for her, your daughter may be terrified to approach you. So,…
Stress Relief During Pregnancy
Stress is a part of everyday life, but stress, COVID-19 and pregnancy together can feel overwhelming. Protecting your physical and mental health are vital during pregnancy, but it’s also important to protect your baby from stress. Chronic stress can have an affect on your developing baby so taking extra precautions to slow down and be in the moment are essential for a…
How Can I Help My Pregnant Friend?
Pregnancy is a big deal, and whether a woman was hoping to become pregnant or was caught completely off guard, that woman needs support from her friends more than ever. Here are some ways you can help your friend process the news that she is pregnant. 1. LISTEN Honestly, we all need someone to listen when we are coping with…
Early Signs of Pregnancy
It’s not unusual for a woman to contact our office asking a key question: “Am I pregnant?” The signs of pregnancy can vary from woman to woman, especially in early stages, and well-meant advice from family and friends can add to the confusion. So here is a quick review of some early signs of pregnancy, as well as some ideas…
Quarantine Boredom Busters
“I’m bored!” “There’s nothing to do.” “I hate this — it stinks!” If you are a parent, you might have heard your child say at least one of these phrases over these past couple months of seclusion. Perhaps you may have noticed more whining, irritability or arguments lately. These extended periods of isolation can have even the best parents shaking their…
Parenting Resources During the Coronavirus
Did you know that Life’s Choices has parenting resources to help you connect with your kids? We know it’s hard to keep everyone going strong, especially during a global pandemic like COVID-19! As a society, we don’t have a map to navigate the daily challenges we are facing and our children feel the stress around them no matter how hard we…
Need Help Getting Ready for Your Bundle of Joy? We can help with a Baby Bundle!
Whether a pregnancy was planned or not, many of our clients report feelings ranging from excitement to fear, from readiness to worry. Some are concerned about maintaining a healthy pregnancy while juggling other responsibilities. Others are unsure what kind of mother they will be. Some can’t quite picture how life will look when a new baby is added to the mix.…
Pregnancy During COVID-19
A positive pregnancy test during the best of times causes many different emotions. Feelings of excitement, terror and everything in between are common reactions whether or not the pregnancy was planned. But during this time of heightened fear and anxiety regarding the coronavirus, a positive pregnancy test, especially if unplanned, can cause a woman to panic. You may be wondering…